Medias
How to Fight
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Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh
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Technical specifications
Release date | September 19th 2017 |
Language | English |
Publisher | Parallax Press |
Collection | Mindfulness Essentials |
Categories | |
Accessibility | No information is available regarding the accessibility of the format Paper |